Hitting the gym can cure your appetite! Intense exercise can activate molecules that stave off hunger, new study finds Researchers found that intense exercise may have an appetite suppressing effect…
Tag: Weight Loss
Type 2 diabetics could lose weight by going to bed in special oxygen tents
Could sleeping in an oxygen tent help you lose weight? New study will explore if restricting oxygen overnight can burn calories and reverse condition University of Portsmouth researchers are trialling…
Why the timing of your breakfast can help you lose weight
Breakfast should only be eaten after 11am, an expert has said. Waiting a few hours before eating anything after waking up is better for staying healthy and shedding excess pounds,…
First meal of the day should be mid-morning as most have dinner later in the evening, expert says
Don’t eat breakfast till 11am if you want to lose weight! First meal of the day should be mid-morning as modern lifestyles mean most have dinner later in the evening,…
Woke researchers call for term ‘morbidly’ obese to be banned because it’s offensive
Calling the fattest category of people ‘morbidly’ obese is offensive, woke researchers said today. And they urged doctors and scientists to stop referring to unsuccessful attempts to lose weight as…
From raw to dried, we reveal the best way to have your apple a day
Fresh Apples are a cheap and convenient source of fiber and beneficial antioxidants, plus plant compounds called polyphenols such as quercetin, which has anti-inflammatory properties. This might explain studies that…
Diabetes drug that ‘cuts weight by 20%’ is hailed as a game-changer in battle against obesity
A ‘game-changing’ diabetes drug may help obese people shed up to a fifth of their body weight, a study suggests. Participants given a once-a-week jab of tirzepatide alongside a diet…
Ulcerative colitis can be eliminated in just three months thanks to daily tablet
Patients with severe bowel disease could benefit from a new drug that can eliminate their distressing symptoms within just three months. Once-a-day tablet etrasimod treats the condition ulcerative colitis by…
Trouble losing weight? Avoid eating after this time
It has long been said that the secret of good health is to breakfast like a king, lunch like a prince and dine like a pauper. Now, scientists have gone…
As Ganesh Acharya gets a year older, here’s a life-changing lesson to learn from him
Bollywood choreographer Ganesh Acharya turns 51 today. While his dance moves by lui are considered to be the best in the industry, it is his drastic weight transformation by lui…